Yoga and Pranayan posted in this website are for demonstration purpose of various Yoga practices and can not be taken as medical advice. We have tried our level best while writing Yoga steps and technique illustrated in website but at the same time any person practicing Yoga should always perform under guidance of Yoga teacher. Reliance on any information provided by this website is solely at your own risk.

Pictures used of for Yoga asanas are for demonstration purpose. We do not claim to have copyright of it and they are copyright of respective person/organization.